Get to Know Me!
My name is Jaime Garrett and I am the CEO and Founder of Enr-gee. Enr-gee is a food blog and health conscious teaching platform that provides healthy recipes/tips for all types of cooks. If cooking is not your favorite thing to do but you are wanting to expand your skills in the kitchen, you've come to the right place. I've always been skilled in cooking unique recipes; especially incorporating new spices and unpopular vegatables in my dishes. Creating recipes that are flavorful and still health focused is my speciality.
Within these two years, I've experienced several health issues and one of the major health issues was centered around my gut. Eating became painful and my body use to suffer immensely after every meal. I never knew how my body was going to respond. I developed a depressing relationship with food because I did not understand what was going on and why, but I knew I needed food for simple nutrition. Through all of my ups and downs, one avenue my doctors encouraged me to explore was switching my diet. In this journey, I cut out dairy. I made meals filled with only good FODMAP items. I switched to a 95% vegan/vegetarian diet. Overall, I had a very bland diet for months to a year because it was the only thing my body could tolerate. Little did I know, my struggles and gut focused health issues would inspire the creation of Enr-gee.
Cooking can be time consuming and expensive if you do not where to start and what to make. I've heard people say, "I want to eat healthy but I still want it to taste amazing." Here is where Enr-gee comes in. This food and wellness brand will educate you through various type of content to make simple, yet health conscious dishes with the perfect amount of flavor and good ole' seasoning. 😊 We're supplying delicous recipes for all types of cooks and various types of food groups (like vegan, vegetarian, pescetarian, and more). We believe in creating dishes that are tasty, creative, and comforting to your inner health.